On-Site – We provide classes that include light aerobics, weight-lifting, stretching, yoga, martial arts and self-defense. Prices are affordable. Individuals and groups are encouraged to visit.
Off-Site - We provide the same services that we provide on-site, but in the convenience of your facility.
An Expert & Caring Team
Our staff of trainers are all appropriately licensed and specially trained to serve clients who have a variety of needs. They also have the dedication and reliability needed to provide services with the high standard of quality and commitment you deserve.
Massage Therapy - Optional massage therapy is available from licensed therapists.
Our Services
Contact us for class schedules and pricing. Group rates are available.
