10 Years of Health & Fitness and Martial Arts Experience
Founded in 2001, our company was started by a martial arts team who wanted to help seniors retain or regain fitness levels to improve their lives. Over the years, doctors’ referrals and word of mouth have lead us to hire and train a range of fitness experts to meet our clients needs.

We currently have a staff of 5 professionals and serve between 30-50 patients throughout the city each week.

About Us